No Worries, Mate!

August 13, 2008

Post half training

Posted by: noworries

Digg! this story.

I need to figure out what I want to do next - I think I want to get into a good steady exercise pattern for the next few months, and target losing some more weight.

Workout:

Type: Run
Date: 08/13/2008
Time: 21:00:00
Total Time: 00:31:31.00
Distance: 3 miles
Average Pace: 10:30.47/mile

Categories:

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Georgetown half marathon

About:noworries

Location:Golden Colorado USA 80401

My goals are: Weight control, train for half, full marathon

My favorite sports include: running cycling swimming walking hiking team

Visit my complete profile.

Flexibility

Marathon Rookie

Run

Activities: Last Week

Hours of Activity
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	Total:	0.0

Nashville Country Music Marathon

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